We’ve been expecting you.
The Grace School of Yoga is a refuge for students and teachers of Yoga to develop their inner wisdom and deepen their commitment to serving humanity.
Learn the Gayatri mantra: one of the oldest extant Hindu prayers - and beloved among the Grace community.
Holy Practice: Sunday Service
In this four-class session we will round out our Tibetan Warrior practices with the Tsa (channel) Lung (wind) breathing exercises. These practices are preparatory and clearing in nature, allowing a yogi’s psychic endeavors to really fly.
Sunday Sessions run September 17-October 22, 2023
8:30-9:30am ET on Zoom
Private Lessons and Readings
The Bhagavad Gita is a collection of teachings and spiritual practices that provide guidance for living a meaningful life. In this course, we will explore the practices of the Bhagavad Gita and how they can be applied to our daily lives.
Coming September 2023
Registration opens August 15th
I have joyfully led yoga and meditation classes for twenty-two years. I credit Sri Dharma Mittra with leading me into the depth and understanding of the Yoga; I teach through his grace.
With the love and support of family and friends, we birthed the Grace School of Yoga in 2009. Since then I have mentored many spiritual seekers through our teacher training program and daily classes. I continue to teach courses through this website, so that we may practice together to remember our Inmost Being.